Free PDF guide

Learn How to Transform Your Body With Christ!

Your journey to body love begins here.

You desperately want to lose weight and feel confident in your skin.

You wish you had more motivation and self discipline when it comes to food and exercise.

You deeply desire to honor the Lord with your body.

If you agree with any or all of the above statements, then this guide is for you!

In this free PDF Guide, Body Love, we tackle 9 essential things that you need to understand, embrace, and put into action today as a Christian woman seeking healthy, Christ-centered weight loss.

As a health and fitness coach, I have helped hundreds of women over the last five years to lose weight, get healthy, and find their confidence. Recently the Lord started asking me to support you in an even more significant mentor his daughters specifically on how to rise above the noise of the cultural beauty standards and let Jesus reign in this area of our life (an area in which most of us are beat up, bruised, and scarred with insecurties and body shame).

I pray this guide draws you closer to Christ and propels you forward in your healthy lifestyle. I believe it will do just that.

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